julie booksh

activist for the soul

How to Quiet Your Inner Critic

My harsh inner critic torments me so much that I named it the Inner Critic.

It has bothered me so much it would leave me spinning, scattered, and riddled with anxiety

Fortunately, I learned how to stand up to this relentless force. This made me feel physically better and psychologically stronger.

In this PDF, I’ll show you how I deal with my Inner Critic and how I help others deal with theirs. You will learn how to:

Define and recognize Inner Criticism.

Confront and stand up to it.

Be more loving and compassionate toward yourself.

It might make you laugh a little too.

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