julie booksh
activist for the soul
overcoming inner torture
My harsh inner critic torments me so much that I named it the Inner Torturer.
It has bothered me so much it would leave me spinning, scattered, and riddled with anxiety
Fortunately, I learned how to stand up to this relentless force. This made me feel physically better and psychologically stronger.
In this PDF, I’ll show you how I deal with my Inner Torturer and how I help others deal with theirs. You will learn how to:
In this PDF, I’ll show you how I deal with my Inner Torturer and how I help others deal with theirs. You will learn how to:
Define and recognize Inner Torture.
Confront and stand up to it.
Be more loving and compassionate toward yourself.
It might make you laugh a little too.